{"id":9156,"date":"2025-12-08T14:27:33","date_gmt":"2025-12-08T06:27:33","guid":{"rendered":"https:\/\/www.micrometal.com.tw\/en\/?p=9156"},"modified":"2025-12-08T14:48:47","modified_gmt":"2025-12-08T06:48:47","slug":"humanities-lecture-series01","status":"publish","type":"post","link":"https:\/\/www.micrometal.com.tw\/en\/humanities-lecture-series01\/","title":{"rendered":"Humanities Lecture Series \u2014 Chairman Shu Chen: \u201cAlign Body &#038; Mind \u00d7 Turn Thought to No\u2011Thought\u201d"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9156\" class=\"elementor elementor-9156\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe6203 e-flex e-con-boxed e-con e-parent\" data-id=\"2fe6203\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3680a0a e-con-full e-flex e-con e-child\" data-id=\"3680a0a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-21b12fc e-con-full e-flex e-con e-child\" data-id=\"21b12fc\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc0e7fd elementor-widget elementor-widget-image\" data-id=\"fc0e7fd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1060\" height=\"660\" src=\"https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_0.jpg\" class=\"attachment-full size-full wp-image-9157\" alt=\"\" srcset=\"https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_0.jpg 1060w, https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_0-300x187.jpg 300w, https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_0-1024x638.jpg 1024w, https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_0-768x478.jpg 768w, https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_0-600x374.jpg 600w\" sizes=\"(max-width: 1060px) 100vw, 1060px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dde8e20 e-con-full e-flex e-con e-child\" data-id=\"dde8e20\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39acb23 elementor-widget elementor-widget-text-editor\" data-id=\"39acb23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOn May 16, 2025, MicroMetal held its first Humanities Lecture, inviting Chairman Shu Chen to speak on \u201cAlign Body &#038; Mind \u00d7 Turn Thought to No\u2011Thought.\u201d\n\nBorn in 1955 in Yunlin, Chairman Chen grew up with limited resources but never gave up on learning. He became the first in Taiwan to pass four high-level civil service examinations and the Grade A civil service exam, ranking first nationwide in the financial examination, and later served as the Chairperson of the Financial Supervisory Commission under the Executive Yuan.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca0f857 e-con-full e-flex e-con e-child\" data-id=\"ca0f857\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-16c9d1d e-con-full e-flex e-con e-child\" data-id=\"16c9d1d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-6ed2656 e-con-full e-flex e-con e-child\" data-id=\"6ed2656\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-444cee7 elementor-widget elementor-widget-text-editor\" data-id=\"444cee7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chairman Chen emphasized the spirit of the \u201cMiddle Way,\u201d rooted in benevolence and respect for all beings, with broad\u2011minded inclusiveness. He highlighted long\u2011term physical and mental well\u2011being\u2014using relaxation, breathwork, and balance to relieve stress. Bodily stability and awareness ground mental calm, helping you stay clear amid changing circumstances and emotions.<\/p><p>Through the course, participants engage in body relaxation, breath control, and mindfulness exercises to help alleviate stress, improve focus, and foster care and support among colleagues.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ddbaa4 e-con-full e-flex e-con e-child\" data-id=\"0ddbaa4\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2247b8d elementor-widget elementor-widget-image\" data-id=\"2247b8d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1060\" height=\"660\" src=\"https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_3.jpg\" class=\"attachment-full size-full wp-image-9161\" alt=\"\" srcset=\"https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_3.jpg 1060w, https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_3-300x187.jpg 300w, https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_3-1024x638.jpg 1024w, https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_3-768x478.jpg 768w, https:\/\/www.micrometal.com.tw\/en\/wp-content\/uploads\/2025\/12\/line_oa_chat_250730_111136_group_3-600x374.jpg 600w\" sizes=\"(max-width: 1060px) 100vw, 1060px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Born in 1955 in Yunlin, Chairman Chen grew up with limited resources but never gave up on learning. He became the first in Taiwan to pass four high-level civil service examinations and the Grade A civil service exam, ranking first nationwide in the financial examination, and later served as the Chairperson of the Financial Supervisory Commission under the Executive Yuan.<\/p>\n","protected":false},"author":16,"featured_media":9161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[53],"tags":[],"post_folder":[],"class_list":["post-9156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esg"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/posts\/9156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/comments?post=9156"}],"version-history":[{"count":6,"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/posts\/9156\/revisions"}],"predecessor-version":[{"id":9189,"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/posts\/9156\/revisions\/9189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/media\/9161"}],"wp:attachment":[{"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/media?parent=9156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/categories?post=9156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/tags?post=9156"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.micrometal.com.tw\/en\/wp-json\/wp\/v2\/post_folder?post=9156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}